Day 98. . . Take a break

Tell us your tried and true techniques for focusing when that deadline looms and you need to get work done. In other words, how do you avoid wasted days and wasted nights?


I put the pro in procrastination, especially when I was at uni and still now at work. I would rather be doing something else than what I am supposed to be doing. However you have to get on with it. This is how I got through UNI.

At University you get used to the word deadline and the stress can make you quite ill when writing your essays. The main technique that everyone should take on board at uni is… do not leave it until the week/night before. Give yourself  TIME, there is nothing worse than stressing and making yourself ill if it was your fault in the first place for delaying it.

When doing the research for my essays I always found it easier to write up my quotes that wanted in books and put them into a folder. It was just easier to hold a book and write than type. Plus I think I was hoping it would go into my brain, plus tidy work meant tidy mind.

Highlight the important parts was another reason I wrote my quotes out. Colour coo-ordination helped in a lot of my essays. Either it be co-ordination with the different paragraphs or a different colour for how important the quote is and where it will go.

Timing in the day,  Again TIME but this is more YOU time. Yes you will Procrastinate but if you Take a break you will be less likely to drift off. So how to make this work… Set a goal time, maybe 2 solid hours of work,  no Facebook or any other distractions. Then have your break, do what you like, plus it won’t hurt. Rest your eyes and mind. This goes with anything, Any job . . . TAKE A BREAK. You do not know how refreshing it can be, Deep Breath…

PLAN EVERYTHING- even if it is little, as long as it written and done you won’t have to worry about it. MAKE LISTS, lots of them 🙂

Drink TEA, I find it helps.






7 thoughts on “Day 98. . . Take a break

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